mind to cross over

day 58: what is your definition of happiness

Dopamin? Maybe? ;)

No i can’t really describe happiness, I only now, in a moment when I am really, absolutly and completly happy I feel something like a warm flash trough my body. Starting by my feet rushing up to my brain, this feeling is over in seconds but its the best ever.
It happens when I am visiting concerts or just when I’m with my friends or family, sometimes while watching a really good movie or show (Harry Potter or Sherlock BBC*yay*) and othertimes when I read a good book, or just lie around with my own thougts.

So I would say this feeling is happiness, the one little moment when you are able to grasp that you are happy, when it is over you still are…but not as in this moment before.

the challenge